Exercise TherapyGestational Diabetes (GDM)
RESUMEN DE INVESTIGACIÓN

Prenatal exercise may lower gestational diabetes risk, but not pregnancy weight gain

Low confidence
some concerns bias
Última actualización 6 de mayo de 2026

Punto clave:

In overweight or obese pregnant women, supervised exercise did not reduce gestational weight gain, but it may have lowered gestational diabetes incidence and late-pregnancy systolic blood pressure.

Estudio de un vistazo

Qué se estudió

Supervised prenatal endurance and strength exercise in pregnant women with overweight or obesity

Tipo de estudio

Randomized Controlled Trials (RCTs)

duration

Medium-Term (3–12 mo)

Intervención

Exercise therapy

Resultados

Pregnancy weight gain, Gestational diabetes mellitus incidence, Systolic blood pressure, Diastolic blood pressure

Financiamiento

No financiado por la industria

mainEffects

Gestational weight gain ↔ no clear difference between groups

Gestational diabetes incidence ↓ in the exercise group

Systolic blood pressure ↓ in late pregnancy with exercise

Evidence Summary

InterventionOutcomeMeasured ChangeStudy Effect
Physical Activity
Exercise therapy
(Physical Activity)
Metabolic Health
Diastolic blood pressure
(Metabolic Health)
Uncertain
Limited
Physical Activity
Exercise therapy
(Physical Activity)
Clinical Outcomes
Gestational diabetes mellitus incidence
(Clinical Outcomes)
Decrease
Limited
Physical Activity
Exercise therapy
(Physical Activity)
Weight & Anthropometrics
Pregnancy weight gain
(Weight & Anthropometrics)
Uncertain
Limited
Physical Activity
Exercise therapy
(Physical Activity)
Metabolic Health
Systolic blood pressure
(Metabolic Health)
Decrease
Strong

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evidence suggest

Evidence Suggest

  • The main endpoint, gestational weight gain, was similar in the exercise and control groups.
  • Gestational diabetes was reported less often in the exercise group than in standard care.
  • Late-pregnancy systolic blood pressure was lower in women assigned to exercise training.
who this applies

Who this applies to

This study applies most directly to pregnant women with prepregnancy overweight or obesity receiving routine maternity care. It is most relevant to women starting pregnancy without known gestational diabetes but at elevated metabolic risk.

keep in mind

Keep in Mind

The strongest conclusion from this trial is that supervised exercise did not clearly reduce gestational weight gain. The more encouraging findings involved secondary outcomes, especially gestational diabetes incidence and systolic blood pressure. Because the trial was smaller than planned and adherence was only moderate, those benefits may be real but remain less certain than they would be in a larger, better-powered study.

between the lines

Between the Lines

  • The study recruited fewer women than planned.
  • Adherence to the exercise program was modest.
  • Positive findings were mainly in secondary outcomes.
  • The exercise intervention could not be blinded.

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Referencia de la Revista

Garnæs KK, Mørkved S, Salvesen Ø, Moholdt T. Exercise Training and Weight Gain in Obese Pregnant Women: A Randomized Controlled Trial (ETIP Trial). PLoS Med. 2016;13(7):e1002079. doi:10.1371/journal.pmed.1002079

Sources

Ranked by clinical relevance and evidence quality.

Key References

Most relevant evidence and guidance related to this research.

1
Guideline

ADA Standards of Care - Gestational Diabetes Management 2024

This guideline outlines current care standards for gestational diabetes, including screening, diagnosis, and treatment principles. It helps place this trial's possible effect on gestational diabetes incidence into current diabetes-related pregnancy care.
2
Guideline

Physical Activity/Exercise and Diabetes: A Position Statement of the American Diabetes Association

This ADA position statement reviews how exercise affects glucose regulation, insulin sensitivity, and cardiometabolic health. It provides broader clinical context for why structured exercise might influence blood pressure and diabetes-related outcomes during pregnancy.
3
Guideline

Joslin Diabetes Center: Nutrition and Gestational Diabetes

This institutional resource explains practical gestational diabetes management and risk reduction during pregnancy. It supports patient-facing interpretation of why exercise and other lifestyle steps may matter even when weight gain does not clearly change.
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