RESEARCH SUMMARY

Text messaging may help increase physical activity in adults with type 2 diabetes

Moderate confidence
Some Concerns bias
Last updated April 25, 2026

Key takeaway:

Text messaging appears acceptable for promoting activity in Saudi adults with diabetes, but effectiveness is unclear.

Study at a glance

Study type

Non-randomized CT

duration

Short-Term (≤3 mo)

Intervention

SMS text messaging behavioral intervention

Outcomes

Physical activity level, Physical activity level, Physical activity level, Physical activity level

Funding

Non-industry sponsored

What was studied

A study of 52 Saudi adults with type 2 diabetes receiving text messages for 6 weeks

What they found

  • Physical activity → ↑ (self-reported increase)
  • Exercise confidence → ↑ (moderate improvement)
  • Barriers to activity → ↓ (reported decrease)

mainEffects

Physical activity → ↑ (self-reported increase)

Exercise confidence → ↑ (moderate improvement)

Barriers to activity → ↓ (reported decrease)

Evidence Suggest

  • Text messaging appears feasible and acceptable to Saudi adults with type 2 diabetes and their healthcare providers.
  • Participants reported increased physical activity and improved exercise confidence, though these findings need confirmation in a study with a comparison group.
  • The intervention revealed a gap in care—physical activity is not consistently discussed during diabetes consultations.

Who this applies to

Adults with type 2 diabetes in Saudi Arabia who own mobile phones

Keep in Mind

Without a comparison group, the observed changes could be due to other factors like seasonal variation or simply being in a study.

Between the Lines

  • No comparison group to show if texts caused changes
  • Small study with only 52 participants
  • Physical activity was self-reported, not measured objectively
  • Most participants were urban and well-educated

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